Mental health issues have become increasingly prevalent in our society, affecting individuals of all ages and backgrounds. According to the National Institute of Mental Health, nearly one in five adults in the United States live with a mental illness. However, access to quality mental and behavioral health care remains a significant challenge for many, with affordability being one of the primary barriers.

Mental and behavioral health services can be increasingly expensive, especially for those without adequate insurance coverage or those living in underserved communities. This financial strain can worsen existing mental health conditions, leading to a vicious cycle of untreated conditions and worsening symptoms.

Unaddressed mental and behavioral health issues can have far-reaching consequences, impacting not only the individual but also their families, communities, and society as a whole. Mental and behavioral health disorders can contribute to increased absenteeism from work, strained relationships, and even physical health problems. Additionally, the stigma associated with mental illness can prevent individuals from seeking the necessary help, resulting in a continued cycle of isolation and distress.

 

Affordable Mental and Behavioral Health Care for All

SummitStone Health Partners is a community-based organization dedicated to providing affordable and accessible mental health services to individuals and families across Northern Colorado. With a mission rooted in compassion and inclusivity, SummitStone is committed to ensuring that quality mental and behavioral health care is accessible to everyone, regardless of their financial situation.

SummitStone’s commitment to affordability is reflected in our sliding-scale fee structure, which ensures that services are tailored to each individual’s ability to pay. This approach attends financial barriers, allowing individuals from all walks of life to seek the support they need without the burden of exorbitant costs.

 

Comprehensive Mental and Behavioral Health Services at SummitStone

SummitStone Health Partners is a leading provider of affordable mental and behavioral health care in Northern Colorado. We offer a comprehensive range of services to support individuals and families on their journey to wellness. Our team of dedicated professionals, including licensed therapists, counselors, psychiatrists, and support staff, collaborates to address each client’s unique needs.

At SummitStone, you’ll find a wide array of mental health services, including:

• Crisis services 
• Individual counseling 
• Group therapy 
• Psychiatric care 

 

Our counseling and therapy services are designed to help individuals navigate through life’s challenges, such as: 

• Depression 
• Anxiety 
• Trauma 
• Addiction and substance abuse 
• And more! 

 

Our experienced therapists provide a safe and supportive environment, utilizing evidence-based approaches tailored to each client’s specific needs.

In addition to counseling and therapy, SummitStone offers psychiatric services for those requiring medication management or more intensive treatment. Our psychiatrists work closely with clients to develop personalized treatment plans, ensuring that medications are prescribed and monitored appropriately.

Furthermore, SummitStone recognizes the power of community support and offers a variety of group therapy options. These groups provide a safe and supportive environment for individuals to share their experiences, learn coping strategies, and build a network of support with others facing similar challenges.

If you or someone you know is experiencing a behavioral health crisis, contact us to get help now. You can begin the enrollment process and get same-day access to discuss the problem you are struggling with today.

 

What is Integrated Care?

Integrated Care refers to multi-disciplinary professionals working closely together as a treatment team to provide highly collaborative, person-centered, holistic treatment for individuals with complex health conditions and needs. An integrated team includes Medical Providers, Medical Assistants, and Behavioral Health Consultants who work alongside one another within the clinical setting. The team triages clients’ immediate needs, provides ongoing treatment, and connects with additional care and resource needs. Behavioral Health Consultants often operate in many roles, including as behavioral health clinicians, offering screening and assessment, crisis management, bite-sized clinical interventions and skills, as well as providing case management and care coordination services. Integrated Care offers lower-barrier access to comprehensive treatment services.

Principles of Team-Based Integrated Care

• Collaborative Approach: Integrated care-based teams emphasize collaboration among various healthcare professionals, including primary care providers, specialty medical providers, behavioral health clinicians, case managers, peers, and other allied health professionals. This collaborative approach ensures comprehensive assessment, treatment planning, and ongoing support for individuals with complex healthcare needs.
• Shared Care Planning: Integrated care teams develop shared care plans that address both physical and behavioral health concerns in a coordinated manner. These plans are developed collaboratively with input from all team members and the individual receiving care, ensuring alignment with the client’s goals and preferences.
• Communication and Information Sharing: Effective communication and information sharing are essential for integrated care teams to function optimally. Team members regularly exchange relevant clinical information, treatment updates, and care coordination activities to ensure continuity of care and prevent gaps or duplications in services.
• Continuous Monitoring and Follow-Up: Integrated care teams monitor the progress of individuals receiving care, regularly assessing outcomes, and adjusting treatment plans as needed. Follow-up appointments and check-ins are scheduled to ensure ongoing support and address any emerging concerns or barriers to recovery.
• Multidisciplinary Expertise: Integrated care teams consist of professionals with diverse expertise across physical health, mental health, substance use disorders, social services, and other relevant disciplines. This multidisciplinary approach allows for comprehensive assessment and treatment of individuals with complex healthcare needs.
• Person-Centered Care: Integrated care teams prioritize person-centered care, tailoring treatment plans to meet the unique needs, preferences, and goals of each individual. This approach emphasizes collaboration, respect for individual autonomy, and empowerment in decision-making.
• Accessible and Coordinated Services: Integrated care teams strive to provide accessible and coordinated services, ensuring that individuals can easily access needed care and support. This may involve co-locating services, offering telehealth options, providing transportation assistance, and connecting individuals with community resources as appropriate.

 

Affordable Mental and Behavioral Health Resources in Northern Colorado

In addition to SummitStone Health Partners, Northern Colorado offers several other affordable mental and behavioral health clinics and resources for those seeking support. Here are some options to consider:

• Health District of Northern Larimer County: The Health District offers affordable counseling services through its Integrated Primary Care/Mental Health Program. Fees are based on a sliding scale determined by household income.
• UCHealth Poudre Valley Hospital: The hospital’s outpatient behavioral health clinic in Fort Collins offers a sliding fee scale for those who qualify based on their income.
• North Range Behavioral Health: This community mental health center has locations throughout Weld County and provides services on a sliding fee scale based on ability to pay.
• Colorado State University Health Network: CSU students can access free counseling and therapy services through the university’s health network.
• NAMI Northern Colorado: The local chapter of the National Alliance on Mental Illness offers free support groups, educational programs, and resources for individuals and families affected by mental illness.

Many of these clinics and organizations also offer teletherapy or virtual counseling options, increasing accessibility for those in rural areas or with transportation challenges.

 

Take the First Step Toward Your Mental and Behavioral Health Care

Prioritizing your mental well-being is a crucial investment in your overall health and quality of life. By seeking affordable mental health services, you’re taking a proactive step toward personal growth, healing, and empowerment. Remember, you don’t have to face life’s challenges alone.

Whether you’re struggling with anxiety, depression, trauma, or any other mental health concern, affordable care is within reach. Don’t let financial barriers prevent you from seeking the help you need. Contact SummitStone Health Partners today to begin your journey towards better mental and behavioral health. Embrace the courage to prioritize your needs and embark on a transformative journey toward a healthier, happier you.

May is Mental Health Awareness Month, an important time to reflect on the state of mental health and well-being. With the stresses and struggles we all face, it’s normal for our mental health to suffer sometimes. According to the CDC, nearly 1 in 5 U.S. adults experience mental illness each year. This affects people of all backgrounds and circumstances.

This May, let’s spread the word that mental health matters. This article provides guidance on recognizing common mental health issues, knowing when to seek help for yourself or others, and accessing care and support. With greater awareness and understanding, we can support ourselves and each other through difficult times. We all deserve compassion and care when facing mental health challenges.

 

​​Common Mental Health Issues

Mental health issues are very common. Here are some of the most prevalent conditions:

Anxiety Disorders  

These involve excessive worrying, nervousness, panic attacks, and fear. Anxiety makes it hard to get through daily life and interferes with sleep, work, and relationships.

Depression

Feeling sad, hopeless, worthless, or irritable for weeks or more could indicate clinical depression. Appetite changes, sleep issues, loss of interest in hobbies, and suicidal thoughts often accompany depression.

Bipolar Disorder 

Bipolar disorder, or manic-depressive illness, causes mood swings from manic highs to depressive lows. The shifts in mood can be gradual or rapid and often affect energy levels and ability to function.

Schizophrenia 

This condition causes delusions, hallucinations, disorganized thinking, and other cognitive difficulties that impede day-to-day living. The symptoms of schizophrenia typically begin in early adulthood.

Personality Disorders 

These long-term disorders involve inflexible patterns of thinking and relating that differ from social norms and hinder relationships. Borderline, narcissistic, and antisocial personality disorders are examples.

Substance Use Disorder

Marked by an irresistible compulsion to consume substances regardless of detrimental outcomes. It often involves cravings, withdrawal symptoms, and interference with daily activities.

Obsessive Compulsive Disorder (OCD)

OCD is marked by unwanted, recurring thoughts and repetitive behaviors or mental acts that an individual feels driven to perform to reduce anxiety or prevent a dreaded event.

Trauma and Stressor-Related Disorders

Trauma and stressor-related disorders arise from direct exposure to a traumatic or stressful event, with symptoms including flashbacks, nightmares, and severe anxiety that disrupt daily functioning.

Securing a precise diagnosis is crucial for obtaining appropriate treatment and support. Mental health conditions should never be minimized or ignored. Help is available.

 

Knowing When You Need Help

Mental health issues can often go unrecognized or untreated. Many people are hesitant to seek help because of the stigma surrounding mental illness. However, it’s important to pay attention to signs that your mental health may be suffering. Here are some common symptoms that could indicate you need professional support:

Changes in Mood and Thinking

• Feeling persistently sad, anxious, irritable, or “empty”
• Losing interest in activities you used to enjoy
• Difficulty concentrating or making decisions
• Thoughts of self-harm or suicide

Changes in Behavior

• Withdrawing from family/friends
• Neglecting responsibilities
• Significant increase or decrease in appetite
• Dramatic changes in sleep patterns

Unexplained Physical Symptoms

• Constant fatigue, lack of energy
• Unexplained aches and pains
• Upset stomach, nausea, headaches

If you’ve experienced any combination of these symptoms for more than a couple of weeks, it’s a good idea to reach out for help. The longer mental health issues go untreated, the more they can disrupt your daily life. 

Helping a Loved One

It can be very difficult to watch a loved one grapple with mental health issues. While your instinct may be to try to “fix” their problems, one of the most helpful things you can do is listen without judgment. Let them know you care about them and are there for support.

When approaching someone who needs help:

• Choose a time to talk when you are both calm and not rushed. Express your concern coming from a place of love.
• Don’t criticize or blame them. Recognize their struggles as an illness, not a personal failing.
• Ask how you can best support them and respect their boundaries. Don’t try to force help if they aren’t ready.
• Educate yourself on their condition and treatment options. Don’t make assumptions.
• Suggest talking to a professional and offer to help make an appointment or go with them.
• Don’t give up if they refuse help at first. Gently revisit the topic and remind them recovery is possible.

 

Stigma Around Mental Health

The stigma surrounding mental health issues remains prevalent in our society. Nearly 9 in 10 of Americans believe there is a stigma associated with mental illness, which can prevent them from seeking help. Stigma stems from misunderstanding and false beliefs that mental illness is somehow a personal weakness or character flaw. In reality, mental illnesses are medical conditions that can affect anyone.

The stigma attached to mental health problems often makes people feel ashamed, judged, and reluctant to open up. They may fear discrimination or judgment from friends, family, employers or others. This prevents many from getting the help they need. Even among healthcare providers, stigma has led to inadequate care for those with mental health problems.

We must work to reduce stigma by speaking openly about mental health, educating others, showing compassion, and advocating for equitable treatment. Mental illnesses should be viewed like any other disease – they require proper diagnosis, treatment and support. With greater awareness and acceptance, those struggling can get the care they deserve without fear of stigma. We all have a role to play in creating a society that supports mental well-being for all.

 

Accessing Care Locally: SummitStone Health Partners

Mental health treatment and support is available right here in our community. SummitStone Health Partners offers comprehensive behavioral health services across Larimer County with various clinics and locations.

What We Offer

SummitStone Health Partners – Offers outpatient mental health and substance use treatment for all ages at clinics in Fort Collins, Loveland, and Estes Park. Services include counseling, psychiatry, crisis services, and more.

If you or someone you care about is struggling, remember: help is readily available. Contact us or connect with a crisis line today to begin your journey toward better mental health. You deserve to feel better.

 

Types of Mental Health Treatment

Mental health issues are very treatable. Some of the most common treatment options include:

Therapy

There are multiple forms of therapy that help patients understand their thoughts, feelings and behaviors while developing coping mechanisms for issues like anxiety, depression, and trauma. Therapists work with patients to set goals and make positive changes over time.

Counseling

Mental health counseling involves working with a licensed counselor or psychologist to understand one’s challenges and learn strategies to improve mental wellbeing. Counseling can take place individually, with family, or in a group setting.

Medication

Psychotropic medications are often prescribed by psychiatrists and physicians to help manage symptoms of mental illness. Medications like antidepressants, antipsychotics, mood stabilizers, and anti-anxiety drugs may be used alone or in conjunction with therapy. 

It’s important to communicate with your doctor to find the appropriate medication and dosage for your needs.

Support Groups

Joining a support group with others going through similar struggles can provide community, accountability, and insight. Support groups for issues like addiction, grief, trauma, and major illnesses are available both in-person and online.

Lifestyle Changes

Improving lifestyle factors like diet, exercise, sleep, and social connection can complement other treatment methods. Making positive changes to support mental health may boost treatment effectiveness.

 

Crisis and Support Resources

If you or someone you know is in crisis, there are resources available to provide immediate help and support.

• National Suicide Prevention Lifeline – Call 1-800-273-8255. Available 24/7 for free and confidential support.
• Crisis Help Line – Call (970) 484-4200 ext. 4 ANY TIME, day or night, and you will be immediately connected with someone who can help you identify the best next steps based on your situation.
• The Trevor Project – Call 1-866-488-7386 for crisis intervention and suicide prevention support for LGBTQ youth.
• Veterans Crisis Line – Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Call 1-800-273-8255 and press 1, chat online, or send a text message to 838255.
• 911 – If someone is in immediate danger, call 911 or go to your local emergency room.

 

SummitStone Health Partners: Your Partner in Mental Health

At SummitStone Health Partners, we recognize the challenges that come with managing mental health issues, from anxiety and depression to substance use disorders and trauma. If you or someone you care about is facing mental health difficulties, don’t hesitate to reach out. Our team of dedicated mental health professionals is committed to providing compassionate, personalized care tailored to each individual’s needs.

Remember, recognizing mental health issues and seeking help is a sign of strength. You’re not alone in this journey. With the right support and strategies, you can overcome these challenges and lead a fulfilling life. Contact SummitStone Health Partners today to start your path to recovery and wellness.

Living with Obsessive-Compulsive Disorder (OCD) can be challenging, and many individuals wonder whether their symptoms will worsen as they age. If you find yourself asking, “Does OCD get worse with age?” you’re not alone. In this article, we’ll explore the relationship between age and OCD progression and provide valuable insights and coping strategies to manage your symptoms effectively.

The Basics of OCD

Before we dive into whether OCD worsens with age, let’s establish a foundation by understanding what OCD is. OCD is characterized by the presence of obsessions (repeated, intrusive, and unwanted thoughts) and compulsions (repetitive behaviors or mental acts performed to alleviate the distress caused by obsessions). These obsessions and compulsions can vary widely among individuals, making each experience unique.

For more information, see our resource, Obsessive Compulsive Disorder: Understanding and Managing the Symptoms.

Does Age Play a Role in OCD Severity?

The big question: Does OCD get worse with age? The answer is not a simple ‘yes’ or ‘no.’

OCD is not a static condition. It’s more like a dynamic force that can change over time. The symptoms and severity of OCD can evolve, and these changes are influenced by various factors, including age. It’s essential to recognize that, for some individuals, the symptoms may improve or remain stable with age, but for others, the journey can be more challenging. 

Factors Influencing OCD Symptom Progression

Several factors come into play when considering the relationship between age and OCD:

• Hormonal and Physiological Changes: Hormonal changes that occur with age, such as those during menopause or andropause, can impact OCD symptoms. These changes may contribute to increased anxiety and mood fluctuations, which can exacerbate OCD symptoms.

• Life Stressors and Major Life Events: Major life events, such as career changes, relationship changes, or the loss of a loved one, can act as triggers for OCD symptoms. The stress associated with these events can have a cumulative effect on symptom severity.

• Other Contributing Factors: Various other factors may influence the progression of OCD, including genetics, environmental factors, and underlying mental health conditions. It’s essential to recognize that these factors differ from person to person, and their impact on OCD symptom progression may vary.

Understanding these factors of OCD symptom progression can help individuals gain insight into their condition and take appropriate steps for management. If you or a loved one are experiencing a behavioral health crisis, we understand, and we invite you to get help now with crisis intervention.

Coping with Aging and OCD

Managing OCD effectively involves a comprehensive approach that addresses both the emotional and practical aspects of the condition. Here are some strategies that can help individuals manage their symptoms as they age:

1. Seek Professional Help: If you notice changes or worsening of your OCD symptoms, consult a mental health professional experienced in treating OCD. They can provide accurate diagnosis, personalized treatment plans, and offer therapies that can help you improve your quality of life.
2. Self-Care and Stress Management: Practicing self-care and stress management techniques is vital for managing OCD symptoms. Engage in activities that promote relaxation and reduce stress, such as exercise, mindfulness, deep breathing exercises, and maintaining a balanced lifestyle. Make sure you consult with your healthcare provider or mental health professional to create a comprehensive treatment plan tailored to your specific needs. 
3. Build a Support System: Surround yourself with a supportive network of family, friends, and peer support groups who understand your struggles. Sharing experiences with others who have experienced similar challenges can provide comfort and encouragement along your journey.

Get Support Today

The question of whether OCD gets worse with age does not have a one-size-fits-all answer. While some individuals may experience worsening symptoms, others may find relief or stabilization. It’s crucial to approach OCD progression with an open mind and remember that seeking professional help, practicing self-care, and building a supportive network are key components of effectively managing OCD symptoms, regardless of age.

Looking for more information about Obsessive-Compulisive Disorder? Here are some suggestions:

• Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over: A comprehensive guide that offers basic information about OCD, including signs and symptoms, treatment, and finding help. Also available en Español.
• Journal Articles: References and abstracts for Obsessive-Compulsive Disorder from MEDLINE/PubMed (National Library of Medicine).
• OCD Clinical Trials: A comprehensive list of clinical trials on OCD at the National Institutes of Health and across the country.
• OCD Statistics: Adults: Updated information on trends in the prevalence of and use of treatments/services by adults with OCD.

Remember, you are not alone in your journey. If you or someone you know is struggling with worsening OCD symptoms, support is available. Reach out to SummitStone Health Partners today. Together, we can work toward managing your symptoms and creating a fulfilling life, overcoming the challenges that OCD may present.